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How I Protect Myself Against Coronavirus – Update April 4 2020

Update April 4 2020

I wanted to update this post to cover why experts continue to place hand washing with soap and water AS THE MOST EFFECTIVE way to prevent the spread of COVID-19. Like toilet paper (and who TF knows why people hoard that shit) hand sanitizer and wipes are hard to find because people hoard those too. I will continue to recommend and tell my friends and family that hand washing is the best possible thing to do.

“Soap doesn’t really fail easily,” Thordarson says. It doesn’t really matter the formulation of soap, either. You don’t need “antibacterial soap” — which the Food and Drug Administration advises to skip altogether due to a lack of evidence of its usefulness. And you don’t need a super-harsh detergent like you’d put in your dishwasher or laundry machine. Simple soap works fine. “As long as you give it a little bit of time, it will do its job.”

“Lastly, echoing health officials, McCallum says the best thing you can do to prevent the spread is by washing your hands thoroughly and consistently.”

And instead of buying liquid soap I use this recipe to make my own. I have saved those irritating little bits of bar soap for a long time. (my parents grew up during the Great Depression) But you can simply use a new full bar too.

Stay healthy. Stay mindful. Stay kind. Be considerate.

I made these so that I never forget this tragedy for the rest of my life….and to always wash my hands to say FU COVID-19!!!

March 25 2020

Whenever I go out for food I was wearing gloves, using hand sanitizer, etc. but found a more effective way for me to stay healthy. Wipes are scarce as is hand sanitizer. The CDC and WHO tell us that hand washing is the most effective method of preventing transmission. I don’t know about you, but trying to not touch my face is tough and many times a completely unconscious act.

So now what I do is this:

  1. I fill two disposable water bottles (You know the kind the hoarders think they need 5,000 bottles of) One is filled with simple dish washing soap or liquid hand soap. The other filled with plain tap water.
  2. When I get to my car I open the truck, put in my groceries and take out the bottle with the soap and squeeze just a bit into my hand.
  3. I then close that bottle and open up the one with water and put some in the palm of my hand. I then do my hand washing and rinse my hands off with the water.
  4. I use a paper towel to dry my hands and put that into a small disposable bag.

Now I’m not touching my door handle, steering wheel, etc. with hands that are unwashed. Up to you, but it prevents me from having to use or find hand sanitizer or wipes when those items are just not common right now. And yes I wash my hands once again when I get home.

I refined my system by purchasing the following off of Amazon

Sports Squeeze Water Bottle 2 Pack $9.99

One for each of our vehicles

Beveetio Travel Bottles $11.99

Although I don’t need that many I now have some for our bikes too. The squeeze bottles work really well instead of having soap in a disposable water bottle.

I just keep a supply of paper towels in the cars or on the bikes.

If you’re going to ask me about water in a parking lot, it’s such a small amount that I really don’t think it impedes or causes an issue. And if you don’t want to do this, of course it’s no big deal to me.

Anyway I wanted to pass this along because it works for me in keeping my hands clean while I’m out getting food. Stay healthy!

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