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Focusing Parabolic Rod and Cheetah Stand Rice Bowl

UPDATE: August 2 2017

I have written a separate article about using a Cheetahstand Chop Stick with a Westcott Zeppelin. You can read that article here.

UPDATE: 2-24-16

I conducted my first commercial session using only Godox lights and a Cheetahstand Rice Bowl 36″ modified to accept and use my DIY focusing parabolic rod. Since Godox has not yet released the AD600 remote head I used the AD360 on the rod due to its light weight. I am very pleased with the light quality, characteristic and my results. This will be my go to focusing modifier for on location sessions.

Mark Kitaoka
Rear glass was backlit by an AD600BM, no modifier, bare bulb. Key light was lit with a AD360 shot through a CheetahStand 36″ Rice Bowl modified to use a focusing rod, camera left about 10 feet away from the talent. No diffusion panels. Light was in a maximum focused position very close to the apex of the modifier. (pushed into the Rice Bowl) Light was pointed to the left of the talent bouncing the light off of the left side of the RB to illuminate the musician. This produces both a specular and soft light unique to a focused light which is different than a softbox. Pentax 645Z using a 45-85mm lens. Triggers were the X1C with a FT-16 trigger on the hotshoe of the X1C. Client is the Principal harp player for the Dallas Opera and the Santa Fe Opera.
The Cheetahstand rice bowl 36″ and I imagine his larger sizes with a focusing rod make controlling light spill much easier. This was taken WITHOUT his grid. The ability to carom light off the sides of the RB allow one to point the modifier AWAY from the talent thereby allowing one to direct the light away, but illuminating the bounced light toward the subject. Think of it like playing billiards when you do a bank shot off of the sides. Very effective because you can move the light inward toward the apex which is not possible without a focusing rod. More versatile than just a grid with different light qualities.

UPDATE: 2-12-16

This is a test shot I took to see how the control of focusing and bouncing light around in the Rice Bowl would perform with my focusing rod. So many images I see overdo the light, but balancing light to appear natural in a scene is much more difficult. I have found that using the Rice Bowl and the focusing rod made this task much more intuitive. I’m now ready to place this device into commercial work.

1/30th f4.5 ISO 100. AD360 at 1/32 power. Pentax 645Z. Cheetah Stand Rice Bowl 36″ with AD360 in full focused mode. (pushed all the way in) Light bounced off of the right hand side of the modifier so the central aim of the Rice Bowl is pointing to the left of the talent at 10:00.

I wanted to see how my new focusing Rice Bowl would work with HSS and my AD360. I have the AD360 in fully focused position at 1:1 power. Here are my examples:

Ambient Light, no flash
1/1600 f4.0 ISO 100
1/3200 f4.0 ISO 100

Original Article

DIY focusing rod with a 36″ Cheetah Stand Rice Bowl

I have used the Westcott brand of octabank for several years now and find their quality of light remarkable. Initially they offered a reflective option by having a zipper located in the bottom of the octa so one could use a strobe pointed inward on a separate stand. I loved the light this produces and the only issue I found was having to readjust the light if I changed the angle of the octa to match the new angle. But shooting the light into the octa produced an exquisite light quality. One that was not only specular, but soft at the same time.

I have been able to produce the same light using PCB’s Extreme Silver umbrellas. They allow you to adjust the light position into the umbrella and produces a very similar quality of light. The issue became that the amount of spill sometimes was not controllable enough for my needs.

I then researched the Broncolor Para line. Well made, but wickedly expensive – their units focused light very well and produced the same quality of light. But at over 4.5k for their Para 88 I found it out of reach for my client base.

Then Westcott released their Mounting Arm for their Zeppelin line of octas. I have used these commercially for the past six months with great results. My only issue was the weight of the Zeppelin line with their Mounting Arm. The arm requires that one utilize their pivoting speed ring holder which is very heavy. Since I travel constantly for clients and am limited on check in luggage weight this can sometimes pose a problem. So I began to research other options for a focusing rod.

Cheetah Stand manufactures what they call the “Chop Stick” which is a focusing rod for their Rice Bowl line of octas. But after speaking to the owner I discovered that the Chop Stick is only sold in Taiwan, not in the US. Also the owner of Cheetah Stands told me that his Chop Stick has little value to the model 90 which is 36″. I disagreed silently since I have used the focusing rod with my Elinchrom Deep 39″ and it focuses well.

Rear view of DIY focusing rod
Fully focused AD360
Wood screws so the mounting point will not pivot under pressure
Aluminum sheet metal used to reflect bounced light
Flanged bushing guides the rod. Eye screw used to support the rod and can be a level adjustment.

So rather than continue to search for a device I opted to build one, and then another in an effort to reduce weight of the unit for travel. I was told the Chop Stick weighs 6 pounds. The unit I’ve manufactured weighs 3.38 pounds. It uses the following pieces:

  • Godox S type Bowen’s bracket
  • Eye bolt
  • Instamorph
  • Double spigot
  • 3/4 OD aluminum rod
  • 3/4 ID flanged bushing
  • Wood
  • Wing nuts
  • Self tapping screws
  • 1.5mm aluminum sheet
  • PCB Speedring/Cage Assembly
Fully focused AD360 and light spread.
Mid level focused AD360 and light spread.
Fully defocused AD360 and light spread.
Fully focused AD360 and light spread. As you can see the resulting shadow is very soft, yet the light is specular.
This material is used to fill the space between the focusing rod and the spigot.
flanged busing
What is used to guide the focusing rod through the wood.
cage ring
This holds the light to the focusing rod.

spigot I bolt godox holder

My opinion of the Cheetah Stand Rice Bowl is excellent. I own a 59″ Westcott Zeppelin, a 47″ Westcott Zeppelin and a Elinchrom Rotalux Deep Octa 39″. The RB is on par with all of them. I especially like the captured rods and the ends of the rods which are covered. The fabric on the unit is of good quality as is the silver interior. I will not hesitate to purchase another one of the RB’s should I need to buy a different size. I love that he includes a grid with the RB’s. A very good overall value.

This 36″ RB and my DIY rod bracket will become my travel gear for certain jobs. Once I receive the AD600BM’s remote head it will be a wonder. Until then I will use the AD360s with this setup. Using HSS with this modifier will open up new possibilities as well.

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how do you compare between cheetah rice bowl and zeppelin para box? material, quality of light? Thanks Mark.

Have you used the Parabolix, or Cononmark? Am researching a primary shaping tool and so many choices, and so little budget.

Kenny sorry for my late reply. I feel that the Rice Bowl and the Zeppelins produce comparable quality of light.

Hello Mark,

I am considering buying Rice Bowl over Zeppelins, as it is cost effective. Could you please let me know will it be good choice over Zeppelins.
Am concerned about quality of light. If you feel Rice Bowl is cheap quality of equipment and quality of light it is giving not great when compared with zeppelin, please do let me know so that I can move to Aurora Litebank Tera-D, seems which is good construction almost equivalent to Zeppelins.

Thanks for your time.


Hello Mark,
Thanks for your time , beautiful explanation just like your images.
Understood the meaning behind your explanation.

Thanks a ton.

Great article. I notice that you are getting a lot of light with the AD-360 even with a modifier outside. That is why I am not going for the AD600 for my work. I just love the weight of the 360s.

You note that you are using the X-C1 with the Ft16. Do you have a mixed setup with older triggers?

Mark I am having a little problem sourcing for the fangled bushing where did you pick yours up from. The piece of wood seems to be rather thick – at least it is thicker than the fangled bushing – is there a need for it to be this thick ? The aluminum sheet on one end of the wood piece – what purpose this serve ?

[…] I conducted my first commercial shoot with all Godox lights. After a lot of testing I felt comfortable enough to use them in prime time for a client’s new marketing campaign. I used a three light setup for this shot, two AD360s and one AD600. All are manual with no TTL since I don’t use TTL devices. The only light you cannot see in the BTS photo is the AD360 I used behind the talent to illuminate the curtain’s texture. The inverted octabox on the right is a CheetahStand 90cm octa which I have modified to be an inverse type with a focusing rod. You can read more about that here. […]

I read in an older post you had the AD360 in a Rapid Box 36″. Now that you have the 36″ Rice Bowl, would you not go back to the Rapid Box? I’m finally making the jump from a Nikon SB-800 to the AD360 and a octa/softbox. I’m just a hobbyist so I will only buy one modifier. What would you suggest for general purpose? It will mostly be used for portraits of individuals and small groups up to 5 people. Which brand/model of light stands do you use when you travel?


I’m thinking of making a focussing rod myself.
Hoe did you make the thingy that attaches the light to the rod?
Could you post some detailed pictures of that part?
Did you make it or buy it?

Hi Mark, great article. I was convinced and ordered an RB90 for myself. Now a question: there are a lot of cheap pseudo-parabolic deep umbrellas around by brands such as Profoto, Impac or Interfit. Do they come any close to Broncolor in terms of performance?

The Chopstick is listed as available on Cheetahstands, so it would seem one can now buy it? The only other comparable option I found is the focusing rod by Parabolix for their line of paras, which relies on a Profoto speedring mounted on the modifier. The Parabolix design seems sturdier and the numbering on the rod is nice for consistent head positioning, but it’s also a fair amount more expensive.

Have you modified it for your Zeppelins to avoid the problem of not enough downward tilt? If so and you’ve documented this, please point the way. TBH, I’d rather buy a readymade solution than cobbling something together.

I’m thinking of getting the Chopstick to convert my Deep Oct into an adjustable indirect (Cheetah states the ring will work with a range of other light modifiers). Also thinking of getting the Litemotiv 120 and using the Chopstick with it in addition to the standard speedring bracket…. I guess the Ricebowl, Zeppelins and Cononmark would be similar to the Litemotiv, and some potentially much less costly.

Awesome to read this as I am getting the Zeppelin 59″ and was wondering that instead of buying the Westcott Bracket and the Arm if I could instead just but the Chopstick which is one single piece and at a cheaper price.
So to be clear, if I buy the Chopstick, it replaced both the Westcott bracket and the adjusting arm so the only thing I would need is the Zeppelin box and the Chopstick, correct?

Fantastic! Thank you for letting me know as I was about to make a mistake 🙂
Looking forward to your new article!